Conference 3
| MD | Date | Time | |||||
| 1 | 08/11/2009 | 13:00 |
Plymouth Blitz  | 6 | - | 14 |  UWE Bullets |
| 2 | 15/11/2009 | 13:00 |
Plymouth Blitz | 6 | - | 25 |  Bristol Barracuda |
| 4 | 29/11/2009 | 13:00 |
Worcester Royals  | 0 | - | 50 | Plymouth Blitz |
| 5 | 06/12/2009 | 13:00 |
Oxford Cavaliers  | 13 | - | 14 | Plymouth Blitz |
| 7 | 07/02/2010 | 13:00 |
Exeter Demons  | 13 | - | 24 | Plymouth Blitz |
| 8 | 14/02/2010 | 13:00 |
Plymouth Blitz | 41 | - | 22 |  Bath Killer Bees |
| 10 | 21/02/2010 | 13:00 |
Plymouth Blitz | 19 | - | 0 | Exeter Demons |
| 12 | 07/03/2010 | 13:00 |
Swansea Titans  | - | Plymouth Blitz | ||
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