Latest training announcements
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first training back boyos! 17th of january central park ready to go at 12.45pm for the first training back. time to sweat of the booze and burn of the mince pies.. bring the pain.
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What you need to bring Training requirements are different for different days but here are the essentials: Chalkboard: Do not turn up without a pen and something to write on (your hand doesn't count). Astros ...
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What you need to bring
Training requirements are different for different days but here are the essentials:
Chalkboard:
Do not turn up without a pen and something to write on (your hand doesn't count).
Astros
- Pads (once given)
- Helmet (once given)
- Gum shield!
- Water
- Clothes you can train in
- Astro trainers - can be bought from sports world for a very low cost (£12 or so) and make a world of difference!
Central Park
- Pads (once given)
- Helmet (once given)
- Gum shield
- Water
- lower pads (once given)
- Studded boots - it gets muddy so blades are a bad idea and trainers are only for the brain dead.















