What you need to bring
Training requirements are different for different days but here are the essentials:
Chalkboard:
Do not turn up without a pen and something to write on (your hand doesn't count).
Astros
- Pads (once given)
- Helmet (once given)
- Gum shield!
- Water
- Clothes you can train in
- Astro trainers - can be bought from sports world for a very low cost (£12 or so) and make a world of difference!
Central Park
- Pads (once given)
- Helmet (once given)
- Gum shield
- Water
- lower pads (once given)
- Studded boots - it gets muddy so blades are a bad idea and trainers are only for the brain dead.
Heads up
Coach Nash requires all players to watch this video.
